The simple yet powerful nutrition education in RESTART® uses only REAL FOOD.
There are no pills, powders, or pre-packaged foods to buy. It is not a promise of a quick fix. It is not a weight loss or “diet” plan.
You do not have to read a book to figure it out by yourself, and perfection is not required! RESTART® provides small group support from the instructor and peers who are all participating at the same time.
It is a personal journey of self-discovery with tools you can use for a healthier lifetime. RESTART® works!